Our simple assessment can help you determine if you need to talk with your doctor about worsening symptoms and possible disease advancement. It takes just a couple of minutes and could put you on a path toward better treatment.
Learn why vitamin D—which our bodies make when they’re exposed to sunshine—shows promise in managing multiple sclerosis. Plus, how much of it you should be getting and whether supplements can help.
Embracing this mind-body approach to fitness on the regular can improve your balance, strength, and body alignment. Want to give it a try? Here are five poses to start with plus instructions for doing them safely.
