Plus, tips for sanitizing your home and phone.
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Nutrition and the Immune System | How do diet and nutrition affect your ability to resist infection? Nutrition Diva explains why cranking immune-boosting nutrients to 11 doesn't work. | |
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| | What We're Reading | Need something to keep you busy while you're stuck at home? Grant Thompson, "The King of Random," has created one of the most popular project channels on YouTube, featuring awesome videos such as How to Make a Laser Assisted Blowgun and Assassin’s Micro Crossbow. 52 Random Weekend Projects: For Budding Inventors and Backyard Builders is a guide that enables ordinary folks to build an impressive arsenal of projects. These crafts combine some of Grant’s most popular projects―Matchbox Rockets, Pocket Slingshot Super Shooters, Proto-Putty, Ninja Balls, Mini Matchstick Guns, The Clothespin Pocket Pistol―with many new ones, providing clear instructions on how to build them step-by-step. Broken down into Beginner, Intermediate, and Advanced sections, 52 Random Weekend Projects is loaded with truly amazing projects! *Quick and Dirty Tips may receive a portion of sales when you purchase using this link. | |
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| How to Skip the Germy Gym and Still Stay Fit | Even if you keep your distance, wash your hands, and avoid touching your face, you may still feel inclined to skip the fitness center during flu season or viral outbreaks. These tips will help keep you fit without hitting the gym. | |
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How to Be More Resilient at Work | Resilience means being able to recover from setbacks, adapt to change, and keep on rolling. That's great, but ... how do you do it? Modern Mentor explains. | |
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