Update Profile Inspiration RootsNew MIT research suggests many sleeping issues come down to one single mistake...
| | New MIT research suggests many sleeping issues come down to one single mistake...
A mistake millions of people make every night THINKING it helps them sleep...
When, in fact, this mistake may keep you staring at the ceiling, night-after-night.
No, it's not drinking too much caffeine, taking naps, or watching TV...
It's completely counterintuitive - and even recommended by some doctors!
Yet, if you want to easily fall asleep (and stay asleep) starting in minutes...
Avoid doing this before going to bed.
|
|
| | | Best wishes,
Donna Dortch |
| |
|
| | | Don't want to receive newsletters from us? Unsubscribe here
Need to get in touch with us? [email protected]
405 Lexington Avenue 26th Floor New York, NY, 10174, USA
Copyright © 2025 InspirationRoots | All rights reserved |
|
|
|
|
|
