Production of the protein declines with age, causing wrinkles and fine lines. Here's why — and how to get it back.
| | DIABETES | | The Best (and Worst) Oatmeal for Type 2 Diabetes | | A breakfast of fiber-rich oats can benefit your heart health and may help you control blood sugar. But when it comes to a diabetes diet, not all oats are created equal. Find out which type of oatmeal is the way to go. | | |
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| | DIGESTIVE HEALTH | | 3 Ways to Treat Diarrhea | | There are some tried-and-true remedies for diarrhea that you might already have in your home. Could one of these work for you? | | |
| | DIGESTIVE HEALTH | | 4 Simple Dinner Ideas for Ulcerative Colitis | | Healthy, easy, fast, and ulcerative colitis?riendly? Get a week's worth of meal ideas that are both satisfying and safe for people with inflammatory bowel disease. | | |
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| | | | Diet and Nutrition | | Nutritious food trends, diet tips, and credible research to fuel your wellness | | |
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