Resources to help you focus on you.

Resources to help you focus on you.

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Managers Matter: Managing in a Hybrid Environment

A Focus On Improving Wellbeing

A Focus On Improving Wellbeing

It's World Wellbeing Week - a week in which all aspects of wellbeing are celebrated. And wellbeing is a notion that many organizations have focused on in the aftermath of the pandemic. Good managers and leaders want their team members to be their happiest, healthiest, most productive selves, wherever they work from - but where to start if you've not practiced wellbeing before?


The Mind Tools Toolkit is home to many resources relating to wellbeing. Whether you need help to think more positively, or would like to implement a mindfulness program in the workplace - a sense of greater fulfilment is but a click away.

Live Your Own Good Life

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ARTICLE

Are You Sitting Comfortably?

Wellbeing is about more than physical health. It incorporates mental and social aspects too. If your role involves sitting at a desk you might be wondering how you can do more for your wellbeing at work. This 10-minute article explores:


• What we mean by "wellbeing".

• The risks of sedentary office life.

• Practical ways to boost your physical health in the workplace.

Boost Your Wellbeing

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ARTICLE

Work From Home Like a Pro...

Working from home can offer more of a work-life balance, but it can be difficult to get right. This 14-minute read looks at: 


• The pros and cons of working from home.

• Ideas for designing the ideal home workspace.

• How to stay your most productive when working from home.

Read Our Tips

FREE Stress Management Workbook

FREE Stress Management Workbook

How to Overcome Stress Workbook

Don't let stress cause you serious harm or lead to burnout.

Discover strategies and techniques for keeping day-to-day stress under control, and for helping you to perform successfully under the pressures that come with a busy life and career.


Get your FREE copy (worth €28.95) when you join the Mind Tools Club before July 8.

Get the Workbook

Win 1 year's membership to Mind Tools + A FREE coaching session

Perform. Manage. Lead - with Mind Tools

Perform. Manage. Lead - with Mind Tools

Mind Tools

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