Make an omelet in a mug, whip up a healthy breakfast pizza, or stuff your tacos with eggs. The options are seemingly endless!
| How to Eat Eggs for Every Meal | | Lauren Bedosky | | Make an omelet in a mug, whip up a healthy breakfast pizza, or stuff your tacos with eggs. The options are seemingly endless! | | |
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| | DIET & NUTRITION | | 9 Steps to Help You Lower Your BMI | | BMI is linked to your disease risk and overall well-being — these science-backed strategies can help you get your number in a healthy range. | | |
| | DIET & NUTRITION | | Is Spiked Seltzer Unhealthy? | | White Claw and other boozy hard seltzers are popular. But that doesn't mean it's safe to binge on them. | | |
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| | DIET & NUTRITION | | 8 Common Keto Diet Mistakes | | Properly following the ketogenic diet is about way more than cutting carbs and upping your fat intake. Avoid these common missteps that keto lovers tend to make. | | |
| | DIABETES | | 15 Delicious Diabetes-Friendly Dinner Ideas | | Studies show that people who don't sit down to enjoy a meal are at greater risk for type 2 diabetes. If you've been diagnosed with type 2 diabetes, it's even more important to enjoy a well-planned meal. | | |
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