When you find yourself short of breath with COPD or asthma, there’s a specific technique that can help. Referred to as pursed lip breathing, this method involves inhaling through your nose, then slowly releasing the air through your mouth. We’ll walk you through it step by step, here.
The inflammation in your airways caused by the respiratory disorder can eventually lead to cardiovascular inflammation as well, resulting in heart disease. Here’s what you can do about it.
Multiple sclerosis might not be the first thing you think about when it comes to respiratory diseases, but there’s an important link you should know about.
From handling mucus buildup to knowing which meds work best, these are the doctor-approved strategies you need if you’ve been diagnosed with this disease.
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