Dear Yogi,
For many of us, working from home makes it easy to fall into the habit of spending too many hours at our desks without breaks and blurring the boundaries between work and home life. This can easily lead us to feeling overwhelmed or stressed.
Whether youâd like to have more energy in the morning, refocus your mind in the afternoon or wind down at the end of a long day, Laia BovĂ©âs brand new program â Desk Detox: Yoga to balance your workday is for you! Itâs designed to help you reconnect, realign and refresh yourself with seven short, accessible classes that support your overall wellbeing. And it launches next Monday, August 28th!
Start your free trial to join the program.
(And enjoy an extra 10% off our 6 month and annual plans until the end of the month).
Love,
The EkhartYoga team. |
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