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How taking breaks can improve your workout

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The paracetamol lie you're probably falling for

Is there really a cure-all?

Why it's time to unsubscribe from urgency culture once and for all

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Here are the latest nail trends you need to try

Life’s too short for boring nails

It turns out, taking breaks could make your workout more effective

Harder doesn’t always equal better

The vodka pasta you'll be making on repeat this summer

Warning: May cause pasta cravings

How to talk to your boss about menopause, according to Pip Edwards

‘Knowledge is power’

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