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How Many Reps You'll Need to Build Muscle

How Many Reps You'll Need to Build Muscle

You'll need to dial in your training for the gains you want—and that starts by structuring your workouts right.

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The Best Home Gym Sales on Amazon

The Best Home Gym Sales on Amazon

Save on editor-approved dumbbells, weight benches, fitness towers, and exercise bikes.

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Meet the Grandfather and Grandson Workout Duo

Meet the Grandfather and Grandson Workout Duo

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

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Thoughtful Gifts for Valentine's Day

Thoughtful Gifts for Valentine's Day

She'll love these top-rated picks.

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This Is the No. 1 Sign of Heart Disease in Men

This Is the No. 1 Sign of Heart Disease in Men

Cardiologists also discuss a few less common symptoms.

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The Best Lat Exercises to Build a Stronger Back

The Best Lat Exercises to Build a Stronger Back

Pull down, pull up, and row your way to building a massive back.

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Winter's Not Over Yet: Parkas Worth Your Money

Winter's Not Over Yet: Parkas Worth Your Money

From city commutes to ski trips, these picks can handle it all.

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The Best of Men's Health

This Workout Will Jumpstart Your Body Recomp Goals

This Workout Will Jumpstart Your Body Recomp Goals

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Use This 15-Minute Plan to Move Better

Use This 15-Minute Plan to Move Better

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28-Day Belly Fat Burner Workout
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