Plus, how to eat more lycopene.
| | | | | We have the answer! Of all the myths surrounding this inflammatory skin condition, the one about being able to catch it from someone else is the most pervasive—and it’s dead wrong. Our dermatology experts share how psoriasis does develop plus tackle other common questions about the condition. |
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| | | | | What’s for Breakfast? | | Escape to the Tropics With an Easy Smoothie Bowl | | If you’re looking to eat less salt or add more fruits and veggies to your diet, this Tropical Smoothie Bowl is an easy way to accomplish both—and benefit your blood pressure and heart health in the process. It includes a granola topping made from oats, nuts, and seeds for extra fiber plus a satisfying crunch. |
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| | | | | Proportion of Americans with migraine who experience aura—seeing, hearing, or possibly smelling things that aren’t there—as part of their headache pattern, according to experts. Visual hallucinations are the most common type of aura. |
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| #Let’s Get Social | | To your non-chronic friends, a doctor’s visit might be a 15-minute commitment. To you, it’s hours of preparation, a grueling commute, an interminable wait in the reception area…and that’s not counting the two days it will take to recover from the exhaustion afterward. Actual time: 49 hours. Watch as Ali from @anotherdaywithra explains chronic illness math in this hilarious Instagram reel, and join all HealthCentral’s social channels to be part of the conversation on all things chronic. | | Facebook Pinterest Twitter | | | | |
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