Plus, tips for managing burnout and anxiety during times of uncertainty.
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Feeling Overwhelmed? Here Are 8 Remedies | Ever find yourself frantically scrolling through your to-do list thinking, "What next?" When you're overwhelmed, your brain blows a fuse. Savvy Psychologist offers eight simple tips to help you reset your mental circuit breaker. | |
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| How to Qualify for the Coronavirus Economic Relief Package | Not sure what coronavirus economic relief you qualify for or how to get it? Laura interviews Gerri Detweiler, Education Director for Nav and cuts through the confusion. You'll get solid advice whether you have a large business, are a solopreneur, or are an unemployed worker. | |
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| | What We're Reading | Hear the first chapter now.
For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others. Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, and the tragedy of suicide. *Quick and Dirty Tips may receive a portion of sales when you purchase using this link. | |
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