Turn Your Propane Grill Into a Smoker
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How I'd Change School

How I'd Change School

People are fed up with the new way of doing things and realizing they don’t like the old way all that much either. I don’t have kids in school anymore, but I do have a grandkid who will be in school soon. Besides, everyone who lives in a country has a stake in the school system of that country. The schools shape the people who become the adults who shape the nation. That affects everyone. Something needs to change.

If I could wave a wand, how would I change school?

Want to know how I would overhaul our education system? Read on to find out. 

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Research on Severe or Mild COVID

Research on the Risk Factors for Severe or Mild COVID-19

The way it’s reported, you’d think that susceptibility to COVID-19 severity is equally distributed across the world’s population. But when you compare case and mortality rates between countries, differences emerge. There are even differences within countries and states and cities. It’s clear that other variables besides simple exposure to the virus and infection are at play. Research continues to emerge regarding risk factors for severe COVID-19.

What are they?

And, more importantly, can you modify any of the variables?

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Balsamic Vinegar
Primal Probiotics Back in Stock

What to Look for When You Buy Balsamic Vinegar

There’s no shortage of balsamic vinegar options in your neighborhood grocery store, and with a plethora of culinary uses, choosing the best balsamic vinegar is no easy task. When searching for your pick, here’s what to keep an eye out for:

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Primal Probiotics are BACK!

Since COVID-19 came onto the scene, Primal Probiotics have been flying off the shelves. Good news – they're now back in stock! About 80% of your immune system resides in your gut, and there's no better time to arm yourself with four research-proven probiotic strains. 

 

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Turn Your Grill Into a Smoker

Turn Your Grill Into a Smoker, Plus a Smoked Pork Chops Recipe

The taste of smoked meat screams summer to me. If you want to hold on tight to these last few weeks of longer summer days, try your hand at smoking at home. You don't need a dedicated smoker – you can actually transform your propane grill into a makeshift smoker. The process is fairly simple, but smoking time can be lengthy if you’re smoking a large cut of meat. So, a full tank of propane and some time at home are necessary to make it happen.

In this post, we’ll walk you through transforming your gas grill into a smoker and use bone-in pork chops as our test recipe.

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Primal Health Coach Podcast

Optimize What Is in Your Control, with Sam Miller

Today we have Sam Miller, of Sam Miller Science, returning to Health Coach Radio. We enjoyed our first conversation with Sam so much that we invited him back to the show for a second time. Sam is a knowledgeable industry veteran, health coach, and a business mentor for health coaches. He shares a ton of great content and information for the health and nutrition coach looking to master the gap between macros, metabolism, and medicine, and scale their coaching business to the next level. In this week’s episode, we discuss the topic of optimizing what is in our control, the tweet that put him on the map, reverse dieting, redesigning your environment, and how coaches can use storytelling, models, and frameworks to connect to their clients’ goals, hopes, and dreams. Sam is such a wealth of information and we hope you enjoy this chat!

Listen Now

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Mark's Daily Apple 1641 S. Rose Ave. Oxnard, CA 93033