Home Is Where the Heart Is | The word "home" has a wide variety of connotations. To some, home is merely a place where basic needs are addressed. To others, home is the foundation from which they draw their strength and tranquility. Still, others view home as a place inexorably linked to family. Yet all these definitions of home imply somewhere we can be ourselves and are totally accepted. There, we feel safe enough to let down our guard, peaceful enough to really relax, and loved enough to want to return day after day. However, these qualities need not be linked to a single space or any space at all. Home is where the heart is and can be the locale you live in, a community you once lived in, or the country where you plan to live someday. Or home can be a feeling you carry inside yourself, wherever you are. The process of evolution can require you to undergo transformations that uproot you. Moving from place to place can seem to literally divide you from the foundations you have come to depend on. Since your home is so intimately tied to the memories that define you, you may feel that you are losing a vital part of yourself when you leave behind your previous house, city, state, or country. And as it may take some time before you fashion new memories, you may feel homeless even after settling into your new abode. To carry your home with you, you need only become your own foundation. Doing so is merely a matter of staying grounded and centered, and recognizing that the pleasures you enjoyed in one place will still touch your heart in another if you allow them. Your home can be any space or state of being that fulfills you, provided you are at peace with yourself and your surroundings. A person can feel like home to you, as can seasons and activities. If you feel disconnected from what you once thought of as home, your detachment may be a signal that you are ready to move one. Simply put, you will know you have found your home when both your physical environment and energetic surroundings are in harmony with the individual you are within. | DailyOM Course Spotlight by Sarah Rector Did you know that thighs are a common area of the body that people, especially women, want to tone up? But, thigh muscles can be difficult to build strength in without adding bulk, because lower-body exercises usually use weight-resistance and not everyone is chasing that result. The good news is, there are fun and effective exercises that will strengthen and lengthen your thigh muscles, without any additional visible mass! Led by fitness trainer Sarah Rector, you will be guided through a series of movements designed to activate and sculpt the entire thigh area, creating long and lean legs from your hips to your knees. All you need is 15 minutes a day for 13 days to see and feel a big difference! Top 10 DailyOM Courses 1. Belly Dancing Goddess Workout 2. Speak with Purpose, Not Impulse 3. The 2 Week Fascia Miracle 4. Go Sleeveless in 14 Days 5. Pelvis Reset for Lower Back Pain 6. Shakti Warrior Dance for Healing 7. No Sit-Up Abs Workout 8. The Swimsuit Transformation 9. Talking to Dead People 10. Shedding Your Menopausal Middle in 10 Days
New Courses • Perfect Posture in 14 Days > More Courses |
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [1]