Here's why wearing Blue Light Blocking Glasses can help protect your eyes from the damage of electronic screens

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Light is composed of energy-emitting particles that travel in waves of varying length. Red light rays have longer wavelengths and emit less energy, while blue light rays have shorter wavelengths and produce high amounts of energy. Unlike other forms of light, your eyes cannot effectively filter blue light, so more of this high-energy light passes through your eyes and makes it to your retinas.

Unfortunately, artificial blue light from smartphones, tablets, TV screens and computers can damage your eyes. Chronic exposure to artificial blue light has also been linked to hormonal imbalance, poor-quality sleep and serious health issues. To maintain healthy vision and optimal health, you need to protect your eyes from artificial blue light. Wearing blue light-blocking glasses is one of the most effective way to do this.

In this feature article, you will learn about the difference between natural and artificial blue light, how artificial blue light can harm your eyes and your health, and how blue light blocking glasses can help protect you from dangerous artificial blue light.

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