What takes priority on your to-do list? Answering emails? Yeah. Paying bills? Def. Finishing projects? Of course.
Meditating? Not so much.
Let Simple Habit help: It’s a comprehensive, easy-to-use meditation app designed to suit your busy life.
In Meditate Mode, browse the app’s 1,000+ audio guides from 75 world-class instructors, find specific teachers, or explore topics. Select a specific series (like Staying Calm or Happiness at Work) to access a multiple-session guide to help improve your life.
Or if you’re busy and just need a quick mindfulness fix, use On-the-Go mode to find quick meditation guides based on your current activity and emotions.
Simple Habit also tracks your daily and total progress and lets you participate in meditation challenges with its global community.
Your mind (and your to-do list) feels more balanced already.