Cancer Focus
| | | Cancer Focus News on preventing and surviving cancer |
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| | Here Is Your Plant-Based Grocery Shopping List Cancer-fighting foods such as vegetables, fruits, nuts, beans and whole grains should fill 2/3 of your plate. This blog shares tips on how to grocery shop and include more of these nutritious ingredients in your meals. |
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| Read AICR's 10 Cancer Prevention Recommendations AICR developed 10 Cancer Prevention Recommendations, which include advice about nutrition and physical activity. The best part? They work! Studies show that adhering to the Recommendations reduces the risk of breast, colorectal and lung cancers. |
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| Plant-Based Recipe: Kale, Butternut Squash and Pomegranate Salad This recipe is a great way to follow AICR's New American Plate. It helps you build 2/3 of your plate with plant-based ingredients such as kale, squash, pomegranate and walnuts. Round out the remaining 1/3 of your plate with protein (tofu, fish, poultry) for a balanced meal. |
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| Use Your IRA to Create a World With Less Cancer If you or your spouse are over age 70 ½, you can give any amount (up to $100,000) per year from your IRA directly to AICR without having to pay income taxes on the money. |
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| Your Passion Fuels Our Success With your help we are able to advance research, improve cancer education
and connect patients with life-saving resources. |
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| American Institute for Cancer Research We fund cutting-edge research and give people practical tools and
information to help them prevent — and survive — cancer. Learn more at aicr.org |
| | 1560 Wilson Boulevard, Suite 425, Arlington, VA 22209 | Phone: (800) 843-8114 | Fax: (202) 328-7226 |
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