Also, think yourself to sleep, neuropathy group, healthier pancakes and more.
| Heart disease in women: Symptoms and risk factors | | | | Heart disease is the most common cause of death for women in the United States. Because some heart disease symptoms in women can differ from those in men, women may not know the differences in symptoms. That's why it's important to know the unique symptoms and risks to women. | | Read more |
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| Cognitive behavioral therapy for insomnia | | Cognitive behavioral therapy for insomnia is the preferred first line treatment for chronic insomnia disorder. | | Read more |
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| Identifying antibiotic-resistant microbes | | Mayo researchers are investigating a nanopore sequencing method to detect and identify these microbes. | | Learn more |
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| Research goes from bench to bedside | | Clinical trials are vital to medical research, and your generosity can make a big difference. | | Learn more |
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| | | Book excerpt: Live Younger Longer | | This book offers six strategies for preventing heart disease, cancer, Alzheimer’s disease and much more. | | Read excerpt |
| | | Neuropathy group | | Connect with others managing the symptoms of neuropathy. Follow the group to be notified when new posts are made. | | Join the discussion |
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| | | | | Tips to make healthier pancakes using flax | Flaxseed is a great source of fiber, minerals and nutrients. A small amount can pack a nutritional punch. They have a light, nutty taste and can be added to any number of foods, especially breakfast favorites.
Jen Welper, an executive chef with the Mayo Clinic Healthy Living Program, shows step-by-step how to use flaxseed to make a healthier version of banana pancakes. | | See recipe |
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