Winter 2025

It's American Heart Month. Learn Why Heart Attacks Are Rising in Younger People

In recent years, the proportion of people under 50 who had a heart attack rose — including a significant amount of people under 40. The causes are many: rising diabetes rates, family history, racial disparities, and COVID-19. Learn more about heart attacks in younger people and what you can do to lower your risk.

Can Alcohol Consumption Cause Cancer?

Alcohol is the third leading cause of preventable cancer in the United States. Researchers have identified seven cancer types with direct links to alcohol use, including breast, colorectal, and liver cancer. Learn about the relationship between alcohol and cancer and how you can lower your risk.

Sneaky Nutrition Label Claims and What They Actually Mean

If you've read a food item's nutrition label, you've likely seen references to terms like "organic," "gluten-free," or "grass-fed." But what do those words actually mean? Check out our guide to learn how to correctly interpret food and drink nutrition labels.