Plus, a whole new angle on exercise.
| | | | | We have the answer! Omega-3 fatty acids have known anti-inflammatory properties, so it stands to reason that taking a supplement of fish oil—a rich source of these fats—could help alleviate some UC symptoms. However, our experts say that it’s better to get omega-3s from food, especially fish, than pills. |
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| | | | | Percent of women who were able to define the term “perimenopause” when asked, according to one survey. The first stage in the menopause transition, perimenopause comprises the years in a woman’s reproductive life cycle when ovarian function slows before shutting off completely (that’s menopause). |
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| #Let’s Get Social | | Chilly weather can do a number on anyone’s skin, but all the more so if you’re living with psoriasis. HealthCentral and friends are on Instagram with fast and easy tips to help you prevent flares and deal with the plaques you get during the dry winter months. Check out the reel and follow our socials to learn more about living well in any season with psoriasis and 150-plus other chronic conditions. | | Facebook Pinterest Twitter | | | | |
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