You'll love this simple twist on plain grapes. | | | Grapes with lemon sour cream sauce | | | | | | Lemon zest and a touch of powdered sugar lend a sweet tang to this delicious sour cream sauce. If you've never had grapes served this way, you're in for a special surprise. | | |
| | | | FEATURED ARTICLE | | | | | Diet and exercise | | Whether you're walking around the block or training for a race, what you eat and drink can affect your workout. Keep these handy tips in mind. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | New edition! Mayo Clinic on Digestive Health | | Digestive problems — such as heartburn, gas, stomach acid, constipation, or digestive diseases such as Crohn's disease or ulcerative colitis — are common and often serious concerns. Get answers from the top gastroenterology and GI surgery hospital in the nation. Mayo Clinic provides the latest research, advancements and helpful advice in our new book, Mayo Clinic on Digestive Health, Fourth Edition. Learn more. | | |
| | | | | ONLINE COURSES | | | | New online whole person well-being course | | Are you ready to take your health and wellness to the next level? If so, check out our new online holistic well-being course. Offered in partnership with Arizona State University and Mayo Clinic, this course explores a range of topics related to mental, physical and emotional well-being. From being more mindful to practicing healthy eating, you'll learn how to take a holistic approach to well-being. Enroll today! | | |
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