7,334 people have taken this course
Certain lifestyle practices exist that can help reverse aging in a completely natural way, without plastic surgery or expensive supplements to regain your fountain of youth. The anti-aging secret is a blend of specific foods, exercises, meditations, and DIY beauty treatments that make use of the latest science along with proven ancient formulas. When these holistic practices are combined in the right way, you'll see and feel noticeable improvements in your skin, body, energy, and mind.
In this course by wellness expert Suzanne Bryant, you'll uncover the secret to natural age-defying beauty with a comprehensive 21-day plan that will have you looking more youthful and feeling more energetic than you have in years. It's a powerhouse of tools designed to help you create your very own fountain of youth.
What is included in this course:
- An exploration of the critical elements that can slow down and even reverse the aging process.
- 21 customized daily yoga video workouts that will rejuvenate your body from within.
- Simple DIY beauty treatments designed to bring you youthful and radiant skin.
- Advice on the best anti-aging foods and recipes to help you feel and look your best.
- A collection of highly effective self-care rituals to optimize your mood and boost your energy.
- Anyone who wants to reverse the clock and look and feel their best.
- People who want to know how to nourish their body with the best anti-aging foods.
- Those who need expert guidance on how to improve sleep, digestion, mood, and physical well-being as they age.
- Anyone who is interested in creating simple and effective anti-aging beauty treatment solutions from the convenience of their home.
- Women and men of any age who are looking for simple and effective self-care practices to stay youthful.
"I am truly grateful for this course. Suzanne has transformed my skin, body, and mind to a decade younger than what I looked and felt like at the beginning of this course. If you want to look and feel years younger, this course will show you the way." -Christina
"I love this course! You get a lot of value - yoga, meditation, wellness tips, diet tips, and skin care! Amazing!" -Teodora
"As a man, I wanted to look younger for both my wife and my work life. Everyone keeps commenting on how much younger and healthier I look. Suzanne is defining what it means to age." -Mark
"This course brought back my youthful skin, energy, and vitality. I'm blown away by the results." -Anna
"I just finished the course. I am very thankful for what I learned. I am looking forward to a younger and vibrant version of myself." -Rosemarie
"I literally look and feel 10 years younger than my age. People ask me if I had some work done, and I tell them I did it all naturally with Suzanne's course." -Heather
"Just completed the course. Suzanne is an inspiration and has provided so many resources and tools to use for our continued growth!" -Debra
"This course really fits with my overall goals of looking and feeling my best." -Carol
Suzanne Bryant is the founder and creator of Yoga IS. Suzanne is a yoga and meditation teacher, wellness expert, coach, and speaker with a master's degree in spiritual psychology and nutrition. Along her 25-year journey with yoga, meditation, and nutrition, she discovered many modalities to help others overcome anxiety, live at their highest potential, and reverse aging. Suzanne combines her expertise in working with individuals and corporations. She has been featured in Forbes, Health, Fitness, Yoga Journal, The Huffington Post, Mantra Yoga, Elephant Journal, and many others.
