Dear John,
This week we’re exploring different ways in which the magic of sound can enhance your yoga practice. From flowing to your favourite playlist, toning your chakras with Bija mantras, or just letting out a great audible sigh to calm your nervous system - tuning into these different frequencies can be deeply therapeutic.
We're also offering 10% off our Annual memberships to make your November sweeter!
Love,
Esther and the team. |
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| Commit to yourself and receive what you need to power your practice – a whole year of community, guidance, opportunities and events. Get offer before 13th November. |
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Monday, 7 November, 5:00pm CET – A free 30 minutes webinar followed by a live Q&A, with James Reeves.
Sign up |
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| | Esther Ekhart | Vinyasa Flow
Move and open the whole body in 20 minutes, feeling stronger at the end of it! |
| | David Lurey | Vinyasa Flow
Just like a multi-vitamin, this practice is here to nourish every part of you. |
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| | Julie Martin | Vinyasa Flow, Somatics
Get that extra stress and tension out of the throat and jaw! |
| | Katy Appleton | Meditation
This incredible mantra is used to clean the subconscious mind and create change. |
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| Emma explores the science behind the many benefits of sound baths and healing frequencies. Read more |
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| An introduction to the neuroscience behind how mantras make potent additions to your practices, and how to find one that works for you. Read more |
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♡ 5 November 2022: Satsang with Esther Ekhart: Talk, Meditation, Q&A
Join Esther Ekhart for an inspiring get-together with a touch of yoga, a talk, meditation, and time to ask questions.
♡ 16 - 19 February 2023: Weekend Winter Retreat in Portugal with Esther
Spend a restful weekend with mindful yoga, meditation, rest, sitting by the fire and enjoying healthy meals. |
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“It is difficult to find words to describe how intensely this vocal toning moved the energy within me and brought the light up through all my chakras. I was in deep, deep meditation the entire time. My whole being was flushed with light. What a magical experience!”
~ Liane on Tashi’s class Vocal Toning the Chakras |
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