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Get Toned from Head to Toe in 12 Weeks!
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A 12-Week Workout Plan For Your Best Body Ever
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The
Woman’s Guide to Strength Training
shows you how to:
Tighten Your Abs and Butt!
Sculpt Your Arms, Shoulders, and Legs!
Get Stronger, from Head to Toe!
Women's Health is a publication of Hearst Magazines Division
©2020 Hearst Magazine Media, Inc. All Rights Reserved
300 W. 57th Street • New York, NY 10019
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