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December 17, 2019
 
THIS WEEK'S TOP STORY  
 
Gastric bypass diet: What to eat after the surgery
A gastric bypass diet helps you heal and change your eating habits. Learn about the different stages so you can stay safe and comfortable.
 
 
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Bladder control: Lifestyle strategies ease problems
Have you been struggling with the embarrassment and discomfort of a bladder control problem? Give these safe, easy, effective and inexpensive strategies a try.
 
   
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Mayo Clinic on Managing Incontinence
Incontinence is treatable — even curable — for both men and women. Discover practical strategies for improving bladder and bowel control with this valuable guide.
 
   
 
 
Adopt some healthy new habits for 2020
The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.
 
     
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