Fruit: The Good, the Bad, and the Ugly

You've always been told that an apple a day keeps the doctor away. But what if we told you that some of your favorite fruits might actually be harming your health? It sounds counterintuitive, but renowned heart surgeon Dr. Steven Gundry has uncovered a shocking truth about the foods we eat every day.

The Shocking Truth About the Fruits You Love You've always been told that an apple a day keeps the doctor away. But what if we told you that some of your favorite fruits might actually be harming your health? It sounds counterintuitive, but renowned heart surgeon Dr. Steven Gundry has uncovered a shocking truth about the foods we eat every day. Dr. Gundry's groundbreaking research has revealed the hidden dangers of lectins, plant proteins that can wreak havoc on your gut health. Many common fruits, including apples, contain high levels of lectins that can cause weight gain, and a host of other health problems. But don't toss out your fruit bowl just yet! Not all fruits are created equal. Dr. Gundry explains that certain varieties of fruits, as well as specific preparation methods, can significantly reduce your lectin intake. By making a few simple changes to your diet, you can enjoy the benefits of fruits without the harmful side effects. Apart from apples, which of the following fruits, despite its popularity, might also contain a significant amount of lectins, especially when unripe? A) Avocado B) Banana C) Papaya D) Grapefruit Want to know which fruits to avoid and which ones are safe? Imagine this: You're finally able to enjoy your favorite foods without the bloating, fatigue, or digestive issues that have been plaguing you. You have more energy, better sleep, and a healthier gut.†* It's time to take control of your health. Discover how Dr. Gundry's revolutionary approach to nutrition can transform your life. Click here to get your free copy of Dr. Gundry's guide to lectin-free eating. *All individuals are unique. Your results can and will vary. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Laura Johnson “Thanks to The Healthcare Crew, I've ditched junk food and embraced a healthier lifestyle. Their easy-to-follow advice and motivational content have made all the difference in my journey to better health.“ Patrick Smith “I used to struggle with chronic back pain, but The Healthcare Crew's exercise routines and posture tips have been a game-changer. Now, I can tackle each day pain-free and with confidence.“ Email Whitelisting Terms & Conditions Privacy Policy Thank you for reading. Prioritize your well-being – it's the greatest gift you can give yourself. Take small steps every day towards a healthier and happier you. Cheers to a life of vitality and joy! Anna Frank, Newsletter Editor trap This e-mail list is owned and operated D/B/A The Healthcare Crew (FIT) In the case of security problems email [email protected] The Healthcare Crew. All rights reserved © 2025 221 W 9th St # Wilmington, DE, 19801, US Unsubscribe