| Converting a dish from its unhealthy origins into a tasty treat or meal can seem daunting if you are unfamiliar with healthy substitutions. We are often asked what we do in the kitchen to recreate classic favorites into McDougall friendly foods that are flavorful and delicious. Here are a few substitutions, paired with a recipe, to give you an idea on how you can use them in your own kitchen. These recipes are so good, you won’t feel like you are missing anything! Cheeze Sauce over Baked Potatoes Absolutely Amazing No Queso Sauce in Scalloped Potatoes Tofu Ricotta in Tofu Lasagna, topped with Nutty Parmesan Cheese Prune Puree is an amazing oil replacer in Chocolate Cake and other desserts Date Paste is a great sugar replacement in Pumpkin Raisin Muffins and other treats
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