Lentils are a terrific economical staple to keep in your pantry. You’ll be amazed at how versatile lentils are. Unlike most dried beans, they cook in 30 minutes or less. Savory Lentil Spread is excellent as a snack dip for fresh vegetables or a sandwich spread. Served warm or cold, Quinoa and Lentil Salad with Smoked Paprika Dressing is a rich blend of sweet and savory flavors. Make a double batch of Lentil Potato Burgers and freeze half to have healthy burgers ready in minutes for lunch or when you need a quick meal. One-pot meals are favorites for busy weeknights, Red Lentil Surprise, Cauliflower Dal and Brown Lentil Soup can be made in a big pot (Heather’s #1 kitchen staple) and ready to serve in 45 minutes or less.
"I have followed Dr. McDougall and Mary for many years. I was so excited to be able to ask them questions and know that I was getting the most truthful, informed, and caring answers available. It was an extraordinary experience." Linda R.
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? Book a 25-minute consultation with Dr. Lim, Medical Director of the McDougall Program, and have your general questions answered to find out if our program is right for you. If you decide to join the program, 100% of the consult fee will go towards the program enrollment. After completing the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns when you need us.
Join the McDougalls every Sunday at 5 PM PT for a talk on a hot topic and get your questions answered by the experts. Questions can be submitted during Sunday’s livestream or submitted ahead of time to [email protected].
