Learn how a low-fat, starch-based diet can prevent and reverse heart disease. From the McDougall Archives: Heart Disease |
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Dr. McDougall delivers a powerful lecture on heart disease, emphasizing the only truly effective way to prevent and reverse it—a low-fat, starch-based diet. While stents and bypass surgery address old, non-lethal scar tissue, the real danger lies in tiny, undetectable pustules that trigger heart attacks. These can’t be identified by medical scans or tests, but they can be managed and prevented through a low-fat, whole-food, starch-based diet. |
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| Save Your Spot for Our May Program Now! Start Summer Looking and Feeling Your Best! “It was nice to have the ability to ask questions about my health and receive thoughtful answers. The fact that I will have personal support in many forms for the next year is fantastic. That is exactly what I need, thank you!” - Jennifer G. |
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Jose Cured His Type 2 Diabetes and Got Off Insulin Jose acknowledged the state of his health and was concerned about his quality of life in the years ahead when he enrolled in the 12-Day McDougall Program. After participating in the program, he successfully eliminated insulin and sustains a low A1C through a starch-based diet. |
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| Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more--> |
| Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->. |
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