In this 10-day course by transformative teacher and coach, Ragini Michaels, you'll be gently led through every step of this enlightening process, which will provide you the support you need to kiss your ex goodbye, for good. Using reflective journaling practices, you'll express your feelings as you consciously grieve, accept, and embrace what has happened. You will also receive an action plan that will bring more emotional nourishment into your life, and greater comfort and self-love. With the help of insightful personal assessments, you will remove any hurt and replace it with wisdom and a stronger sense of self. By the end of this course, you'll have revitalized your emotional core and reclaimed your capacity to love again: first yourself, and then another.
What is included in this course:
- 10 lessons with a clear path for growing and moving on after the emotional pain of a breakup.
- Practical tips on the necessity of grieving and how to do it with mindfulness and compassion.
- An insightful analysis on how each relationship is a learning experience, with techniques for honoring what you're currently feeling.
- Thought-provoking journaling assignments to help you grow closer to yourself and learn how to love again.
- Tools and tips to help you focus on your strengths, accept things as they are, release grudges, and renew your power.
- Anybody experiencing a broken heart from a recent or past breakup.
- Those seeking guidance on healing a wounded self-image tarnished by the effects of heartbreak.
- Individuals that want to embrace more forgiveness and clarity about themselves and their role with others.
- People looking to overcome negative relationship patterns and create more empowering, compatible partnerships in the future.
- A person considering a refresh to how they approach their connections, new or existing.
- Those who want to develop a greater sense of awareness and compassion to nurture their bonds.
"Your wisdom really helped me open to this process. It also made me feel like it was okay to expect others to see me as important and of value in this world and to be more authentic. Thank you." -Kathryn
"Thank you, Ragini, for sharing your incredible insights. Your kindness and gentleness are obvious, and I thank you for the work you've shared." -Leilani
"Ragini is extremely knowledgeable and skilled at helping me glean the wisdom inherent in my own experience and claiming it as my own. I am so grateful that I participated in her wonderful course!" -Shirley
"Ragini has developed an affirming and motivating way to deepen into the truth of what is. Some feat! Skill, wisdom, and clarity -- wrapped up with love." -Jen
"I am more centered and peaceful as a result of your course. It is so helpful to have a process to follow. Thank you." -Alison
Best-selling author, Ragini Elizabeth Michaels, is most beloved for her original work managing daily life dilemmas. She has written five books on this topic and created eight hypnosis/meditation mp3s. An internationally acclaimed trainer of NLP (Neuro-Linguistic Programming) and Certified Life & Personal Evolution Coach, Ragini has run a successful private practice and educational training company for over four decades. An expert in communication between the conscious and unconscious minds, and a specialist in behavioral change, Ragini is also a life-long explorer of meditation, contemplation, the art of spiritual inquiry, mindfulness, and the challenges inherent to being present and mindful while engaging in the challenges of daily life.
