| Join Dr. Anthony Lim, MD, JD, McDougall Program Medical Director for a free Webinar hosted by Forks Over Knives Lose Weight for Good with a Healthy Plant-Based Diet Presented by Dr. Anthony Lim, MD, JD The webinar will begin on January 15 at 2:00 p.m. PT
Struggling with extra pounds? Is healthy weight loss on your list of New Year’s resolutions? Have you found some weight-loss success, only to hit a frustrating plateau? Losing weight is rarely easy, but it is very possible to shed excess pounds—and keep them off—once you understand not just what to eat, but also how to eat. In this free webinar, Dr. Anthony Lim, MD, JD, medical director of the McDougall Program and staff physician at TrueNorth Health Center in Santa Rosa, California, will share his extensive knowledge and practical advice on how to create a healthier relationship with food and achieve lasting weight loss. In this webinar, Dr. Lim will: - Explain the concept of calorie density and why it’s essential to long-term success.
- Share his 10-point checklist for maximum weight loss.
- Offer concrete strategies for making healthy behaviors easier and breaking through a weight-loss plateau.
**Be sure to register even if you are unavailable at the scheduled time. A replay link will be sent to registrants as soon as it is available. | 
