Free of Gravity | by Madisyn Taylor As earthbound beings, humans have always had a fascination with winged creatures of all kinds. The idea of being able to spontaneously lift off from the earth and fly is so compelling to us that we invented airplanes and helicopters and myriad other flying machines in order to provide ourselves with the many gifts of being airborne. Flying high in the sky, we look down on the earth that is our home and see things from an entirely different perspective. We can see more, and we can see farther than we can when we're on the ground. As if all this weren't enough, the out-of-this-world feeling of freedom that comes with groundlessness inspires us to want to take flight again and again. Metaphorically, we take flight whenever we break free of the gravity that holds us to a particular way of thinking or feeling or being. We take flight mentally when we rise above our habitual ways of thinking about things and experience new insights. This is what it means to open our minds. Emotionally, we take flight when the strength of our passion exceeds the strength of our blockages; the floodgates open and we are free to feel fully. Spiritually we take flight when we locate that part of ourselves that is beyond the constraint of linear time and the world of form. It is in this place that we experience the essential boundlessness that defines the experience of flight. Taking flight is always about freeing ourselves from form, if only temporarily. When we literally fly, in a plane or on a hang glider, we free ourselves from the strength of gravity's pull. As we open our minds and our hearts, we free ourselves from habitual patterns of thought and emotional blockages. As we remember our true nature, we free ourselves from identification with the temporary state of our physical forms. The more we stretch our wings, the clearer it becomes that taking flight is a state of grace that simply reminds us of who we really are. | DailyOM Course Spotlight by Jumana Sophia When we as women open our bodies to another, we open not only to power and love, but to incredible vulnerability and to whatever else is moving either inside of our partners, or between us in the relationship. Regardless of your past choices, how much healing you've done, and whether or not you're in a relationship now, you almost certainly find yourself navigating a host of issues because you STILL CARRY the residual impact of perhaps many past lovers. By the end of this course, you will have gratefully and gracefully put past lovers where they belong - clearly out of you and on their own path - so that you can travel freely forward on yours. We will begin by strengthening, nourishing and clarifying, then we will start working with some of the more challenging energies - past lovers, betrayal, power loss, regret, and so forth. After strengthening and clearing, we will complete our journey together by re-establishing boundaries, and filling your cup, so that you complete these 21 days as a stronger, clearer, and more fully radiant you than you are right now. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Reinventing The Body, Resurrecting the Soul 3. 21 Day Booty Core 4. A Year to Clear What is Holding You Back! 5. Protect Yourself from Control Dramas 6. Be Free from Unhealthy Relationships 7. Overcoming Body Shame 8. Skinny Thinking: Taking Off The Weight 9. 21 Day Yoga Shred For Men 10. 21 Days to Phenomenal Abdominals
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