Feeling Lost | When we are lost, we typically look at a map to figure out where we are and how to get to our chosen destination. This works well, assuming there is a map of the territory in which we find ourselves and we know our destination. However, this is not always the case. At this time in human history, we are all venturing into uncharted territory, whether we know it or not. And as individuals, we may find ourselves covering ground that our predecessors never even knew existed. When we look to them for guidance, they often come up short. Not knowing exactly where we are, we find ourselves unsure of which way to go, and eventually the uneasy feeling that we are lost presents itself. Â The beauty of being lost is the same thing that makes it scary -- it asks us to look within ourselves to find the way. If we have no map, we must go on instinct, relying on our inner compass to show us which way to go. This can be scary because so much seems to be riding on it. We fear we might go too far in the wrong direction or become paralyzed and make no progress at all. Yet, this is the very challenge we need to develop our ability to trust ourselves. We are also learning to trust that the universe will support and guide us. We may believe this intellectually, but it is only through experience that it becomes knowledge of the heart. Learning to be okay with being lost and trusting that we will be guided, we begin our journey. Â We can support ourselves by confirming that we don't need to know exactly where we are going in order to take our first steps. We are learning to feel our own way, rather than following an established path, and in doing so we learn to trust ourselves. It is this trust that connects us to the universe and reminds us that no matter how lost we feel as we journey, on the inner level we are already home. | DailyOM Course Spotlight by Ragini Michaels Whether it applies to a partner, spouse, friend, or co-worker, leaving a relationship is never easy. What can make it more amenable is having the ability to own your decision, evaluate perspectives accurately, and consciously tap into being true to yourself, mindful, meditative, and present. In this empowering 10-day course, you'll get the tools and techniques you need to make relationship separation decisions with love, compassion, and forgiveness, while avoiding the pitfalls of assigning blame. The goal of these lessons is to help you navigate through the entire separation decision-making process with grace and respect so that you emerge, with or without a partner, having greater happiness, fulfillment, and inner peace. Top 10 DailyOM Courses 1. The Swimsuit Transformation 2. The 2 Week Fascia Miracle 3. 7 Day High Energy Detox 4. Go Sleeveless in 14 Days 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. A Year of Writing to Uncover the Authentic Self 7. What Women Need to Know About Men 8. Pelvis Reset for Lower Back Pain 9. Protect Yourself from Control Dramas 10. Shakti Warrior Dance for Healing
New Courses • The Body Confidence Makeover • Therapeutic Self-Expression for Emotional Healing • Sacred Beekeeping Secrets • Communicating with Animals > More Courses |
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