Healthy living and wellness resources from across NIH.

Thursday, September 26, 2024

Tired, Achy Eyes

A man standing outside and rubbing his eyes.

Are your eyes tired, dry, or achy? A big culprit can be intense use, like too much screen time. Learn ways to find relief. (From NIH News in Health)

Childhood Obesity Awareness Month

A young girl having fun in the kitchen while preparing vegetables.

Discover how to help your child reach and maintain a healthy weight. (From NIHs NIDDK)

Blood Test Predicts 30-year Cardiovascular Disease Risks for Women

A cotton swab pressed onto a woman's arm after blood collection.

Researchers found that a blood test to measure levels of three compounds could predict a womans risk for cardiovascular disease decades later. (From NIH Research Matters)

Preventing Falls and Fractures in Older Adults

A smiling senior man sitting on a park bench with a cane.

The risk of falling increases with age. Find out what you can do to help prevent falls. (From NIHs NIA)

Asian-Language Resources for Conditions of the Bones, Joints, Muscles, and Skin

A smiling Asian couple looking at a laptop together.

Check out these health publications in Chinese, Korean, and Vietnamese. (From NIHs NIAMS)

This bimonthly newsletter contains resources and tips about healthy living and wellness from across NIH, the nations medical research agency. To find more trusted health information from NIH, go to https://www.nih.gov/health-information.

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