How can working out help your body? | | | THIS WEEK'S TOP STORY | | | | | | Exercise and chronic disease: Get the facts | | Need some reasons to move more? Regular exercise can help insulin work better. It can also aid you in controlling your weight and boosting your energy. Here's what to know before working out. | | |
| | | | FEATURED ARTICLE | | | | | Sample Nutrition Facts label | | Do you know how many calories and carbohydrates are in your favorite foods? See where to look on the product's nutrition label to find out. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | The Essential Diabetes Book | | If you are among the 29 million Americans who have diabetes, obtaining and using accurate, practical information is essential to your future health. And if you are among the 86 million who are at risk of diabetes, arming yourself with knowledge is essential to avoiding it. With The Essential Diabetes Book from Mayo Clinic, discover the best ways we know to prevent or manage diabetes. The information in this book could save your life. Learn more! | | |
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