“Life is not merely to be alive, but to be well.” 
– Marcus Valerius Martial
 
Clearing and Cleansing
Top Five Tips for Emotional Healing
Dr. Habib Sadeghi, DO, LA-based author of the engaging new book, The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment and Emotional Healing  (Goop Press, with foreword by Gwyneth Paltrow) shares top five tips for discovering and/or releasing unresolved emotional issues.
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2018 Beauty Trends We Love
As each year passes, so do the trends. You may be relieved to see some trends go, while it may be tempting to hang on to others. Here are 2018 beauty trends we love.
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Healthy Oatmeal Breakfast Boosters
Transform your ordinary breakfast with three delicious and satisfying oatmeal boosters that will keep you feeling fresh all morning.
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