| "Enthusiasm is common. Endurance is rare." ― Angela Duckworth |
Facing adversity such as a pandemic, illness or financial uncertainty, while challenging, offers us the opportunity to grow resilience. Dr. Gayle Myers shares five tips to build resilience.
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As the weather gets warmer, thoughts turn toward healthier eating, and smoothies top the list. We spoke with naturopathic doctor Dr. Nadia Musavvir, ND, to help explain the benefits of the hottest superfoods out there.
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| Forrest Gump famously said, “Life is like a box of chocolates. You never know what you're gonna get.” CBD has definitely been like that so far. You never know what you’re going to get--unless you do a little research.
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