Everyone Can Heal | by Madisyn Taylor Touch is the first tool we turn to when confronting pain. We react similarly to a stubbed toe and a broken heart, tenderly grasping the affected area. This need to apply physical contact is part of the innate healing instinct present within each of us. We are all born with the ability to heal ourselves and to heal others. Because healing energy does not come from within but from outside our ourselves, the energy is there for anyone to use, and thus no formal training is required. When you have the intent to heal and love is your only motive, you become a conduit for healing energy. Through the simple laying on of hands, you can direct that universal healing energy in order to comfort those who are experiencing pain or distress. In performing healing energy work, it is imperative that you ground yourself both before you begin and afterward. The illnesses and issues others face can be absorbed into our energy field, and healing can exhaust our own energy reserves. Address the universe directly, stating that you wish to be a one-way channel through which healing energy flows through you and that your energy supply should not be depleted. Next, speak your intention and place your hands on the individual you are endeavoring to heal. Let your intuition guide you to the afflicted area and imagine a healing white light being drawn in through the top of your head and emanating through your hands. The energy will begin to flow once you have made a physical connection, and your touch will help awaken the body's capacity for self-healing. The afflicted areas of the body, which were initially tense or tight, will relax once imbued with enough healing energy. Not everybody is sensitive to subtle energy, so try not to feel like you aren't helping if you don't feel the flow. The work you are doing is indeed helping. Finally, thank the universe. Disconnect yourself from the person being healed by speaking your intention to sever your connection and then wash your hands. Understanding how energy works is less important than consciously choosing to make use of it. Performing a loving healing session on your loved ones can be a wonderfully intimate experience that brings you closer together. And as the rejuvenating healing energy passes through you, it can awaken a profound compassion within you that helps you better understand the interactions between the spiritual, physical, and mental selves. | DailyOM Course Spotlight by Rosalyn Light Reiki is a simple, easy to learn healing modality; a tool that assists you in opening and receiving the ability to bring through healing light and energies through from the higher dimensions of light. By sending this healing energy to your body, home, and relationships, or any other area of your life you can transform your life into a higher flow of light and love. In this course you will learn how to send and receive the healing light of Reiki. Learning Reiki can boost your life to a new level allowing you to create a deeper connection to your own inner wisdom, higher self, or your angels and guides. Each week you will receive a lesson, a guided meditation and practices that will allow you to integrate Reiki into your life with ease. By the end of this course you will be able to give healing treatments to yourself, and activate the Reiki symbols to enhance your awareness of healing energy. By learning, activating and working with the first 3 Reiki symbols as described in this course, you will come to understand the meaning of the Reiki symbols, how to activate them, and how to work with them to enhance your own life. Top 10 DailyOM Courses 1. Chair Yoga for Healing, Strength and Mobility 2. Overcoming Body Stiffness 3. Fit and Fierce Over 40 4. 21 Day Total Goddess Workout 5. A Year to Clear What is Holding You Back! 6. 21 Day Tabata Yoga Body Challenge 7. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 8. Overcoming Self-Sabotage 9. Be Free from Unhealthy Relationships 10. 14 Day Spinal Reset
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