There are five so-called Blue Zones around the world: two in the Mediterranean (Sardinia, Italy, and Ikaria, Greece); a third in Okinawa, Japan; a fourth around the Nicoya Peninsula in Costa Rica; and the last in Loma Linda, a small city in...Read MoreÂ
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Trends, by definition, come and go, and they affect every aspect of our lives, from our hairstyles to the way we decorate our living rooms. But just like perms and mullets, there are certain trends from the food world that weâd rather forget about...Read MoreÂ
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People generally dislike change, so itâs not surprising to hear that locals were originally against the construction of famous landmarks like the Eiffel Tower and the Washington Monument. However, over time, the public outrage cooled and now these...Read MoreÂ
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Itâs inevitable that when we reach a certain age, our bones become weaker and lose density. Osteoporosis, which literally means âporous bone,â is a disease that results in a sustained loss of bone density. Low bone density is quite common; it...Read MoreÂ
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From Spooner, Wisconsin, food blogger Kayla DeâLeon cooks, bakes, and eats with her awesome hubby and three beautiful daughters. She focuses on fun, family-friendly recipes and documents it all on her food blog, A Chick Who Can Cook. [related] [...Read MoreÂ
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Whether you're planning a trip to properly kick off Montreal's 375th anniversary or simply want the latest scoop on maximizing your culinary excursion to the most sophisticated city north of the US-Canadian border, here are some great place to start...Read MoreÂ
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Pumpkin season is in full swing, and we honestly canât stop ourselves from constantly stocking up on these beautiful vegetables, no matter whether we need more of them in our kitchen or not. Therefore, throughout October and November, pumpkin is a...Read MoreÂ
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Mexicoâs festivities for the annual Dead of the Dead holiday (Diá de Muertos in Spanish) will kick off in less than two weeks, which means now is the perfect time for some travel tips. If you havenât made any plans, consider this a guide for a last-...Read MoreÂ
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