| WR | 2024 | Wednesday, December 18 |
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One of America's top doctors is hoping you'll read this before you set foot in another grocery store.
Renowned cardiothoracic surgeon Dr. Steven Gundry has found an "invisible problem" affecting almost everything we eat. But almost nobody knows it's happening — except the big food companies responsible for it.
And Dr. Gundry's research shows it could be one of the true causes of low energy, digestive issues, and unwanted weight gain in millions of Americans over 35.
But that's not even the worst part.
"Because this problem has flown under the radar for decades, there are no rules to protect us. Nobody is stopping these companies from doing this to our food," says Dr. Gundry.
He exposes exactly what's happening — and what you can do about it — in a new whistleblowing video report that reveals his shocking research.
"Once you've seen this," Dr. Gundry says, "you'll never buy groceries the same way again."
In his free video, Dr. Gundry reveals a new method for helping to protect yourself and your family from this little-known problem affecting food all across America.
It's a technique he's been using himself — and at age 73, he says it's the reason he looks and feels so much younger.
The video has quickly gone viral, with thousands of people saying they've been using Dr. Gundry's simple discovery at breakfast every day.
And as a result, they report having more energy, improved digestion, more comfortable joints, and a slimmer waistline.†*
Dr. Gundry has granted permission for us to share the full video below, completely free.
"Every American should have this information," he says. "And if this video opens your eyes to what's happening out there, I hope you'll share it with your loved ones." | | | *All individuals are unique. Your results can and will vary.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. | As a health or wellness expert, you have a big оpportunity to help serve your people by sharing tips and motivation on your blog, social and beyond. Sharing quick, easy-to-digest content with actionable tips will help you to stand out and strengthen your brand for the future. "How to" posts are always popular. Here are a few broad, engagement-boosting themes to focus your wellness blog post ideas on right nоw... How To: Boost your immunity Stay healthy Ease anxiety Maintain self care Maintain a healthy mindset Maintain a sense of lіfe control As a means to inspire you to show up for your audience, deepen the connection with your brand and grow your wellness business, I’ve created a list of 25 wellness blog topics. Get creative. These topics aren't reserved only for your blog. You can use these topics to inspire your social media posts, live videos, freebie opt-ins, workshops, webinars, course content, challenges and blog posts. * 1 * A morning routine to start a stress-free day * 2 * How meditation helps to ease anxiety (share a meditation) * 3 * Foods to boost your immune system (share a shopping list) * 4 * Herbs + remedies to decrease stress (share how to use them) * 5 * How to process your emotions in healthy, productive ways * 6 * How stress affects your skin and how to keep clear and balanced * 7 * How and why to maintain healthy gut biome to boost your immune system * 8 * Yoga poses to do with your kids * 9 * Acupressure points to ease anxiety * 10 * How to use essential oils for anxiety/sleep * 11 * Home exercises (share a video) * 12 * Journaling exercises to release fear and anxiety and bring clarity and calm * 13 * Breathing exercises to keep you calm + grounded * 14 * Crystals to decrease anxiety/stress * 15 * Healthy home activities to enjoy with your family at home and decrease screen time * 16 * Ayurvedic recipes + practices to boost your immune system * 17 * Natural home remedies that really help if you get sick * 18 * The health benefits of infrared sauna * 19 * Why fever is your friend (and what to do if you have one) * 20 * How to use CBD for anxiety * 21 * Highlight different superfoods, their benefits + how to use them * 22 * Which supplements are you taking to boost your immune system right now? * 23 * How to cleanse + raise the energy in your home * 24 * Hand sanitizer recipes * 25 * How to process your emotions in healthy, productive ways
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| | | | Wish of the week: | | At Wellness Reports 24 we wish you health and happiness! May you thrive in body and mind, and continue making choices that lead to a life of wellness and vitality. Stay well! |
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| | Quote of the week: | | "A healthy outside starts from the inside." |
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| | | | | | Stay healthy, | Thomas Annable
Editor of Wellness Reports 24 |
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