🔵 Mental Health - strength in community

This year’s Mental Health Awareness Week takes place between Monday, May 12 and Sunday, May 18.

‘Community’ has been chosen as the theme for this year’s Awareness week, and along with it, the importance of knowing there’s always someone available to listen - regardless of the situation, no-one needs ever suffer in silence.

And to the wider-community - that friend or family member you haven’t spoken to for a while, drop them a message, give them a call - it may just be the most important call of both your lives.

Each day we’ll share helpline numbers and website links. Please remember - there’s always an answer to whatever crisis you face.

It's OK not to be OK.

Mood Swings

Phone: 0161 832 37 36

Email: [email protected] 

Website: www.moodswings.org.uk 

Andys Man Club

https://andysmanclub.co.uk/ 

Online Support

https://sidebyside.mind.org.uk/ 

https://www.mentell.org.uk/ 

https://togetherall.com/en-gb/

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