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The Right Way to Spot Upper Body Lifts
Heavyweight training is better with a partner. Here's how to work together the right way for more gains.
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Jake Paul Opens Up About His Past Mistakes, Mike Tyson, and God
How the societal menace and serial disrupter is trying to change the sport of boxing, influence influencer culture, and, gulp, maybe change the world, too.
A Self-Defense Expert Recommends These Personal Safety Devices
From a tactical flashlight to personal alarms to pepper spray.
The Philips Norelco OneBlade Will Forever Change How You Shave
We tested Philips Norelco’s OneBlade, and will never trim the same.
Can the GOLO Diet Help You Lose Weight? Dietitians Explain.
This popular plan relies on a balanced diet—and taking a special supplement.
The Body-Weight Warriors
Their strength is forged on the street and tested in competition. Are you ready to be transformed?
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