This week, News Director Ben reviews a piece of exercise equipment that turns holding a plank — and getting a core workout — into a game. Is this $149 Stealth Core Trainer worth the money? It promises to get you stronger in just 3 minutes. See if this simple plastic platform really lives up the hype.

Over on my Instagram page, I share photos of my life. I keep my profile private, but I'll add you!

In March of 2020, the entire world changed. Many businesses had to alter the way they operate, and none was hit harder than the cruise industry. With no passengers to keep the business running, cruise companies had to do some pretty crazy things to stay afloat. So what exactly did they do?

Over the last hundred years or so, buildings have gone through an architectural revolution. Thanks to steel beams and concrete exoskeletons, buildings can reach new heights. But, in 2009, the tallest building in the history of the world opened, and the new tech used to rise into the clouds is truly amazing.

Efficiency is an important thing in the fast-paced world we live in today. But sometimes we can get flustered just by trying to manage our daily tasks. Well, it turns out that computers have the same problem. But the way that computer scientists have solved this problem may give some insight into how we can do better.

I don’t trust Big Tech and you shouldn’t, either. You’ve heard me say for years that free email services like Gmail or Yahoo aren’t really free. There’s a big price to pay — your privacy. These free email sites scan, analyze and save details of every email you send and receive, giving Big Tech a very intimate and detailed profile of you so they can easily sell your data to the highest bidder.

That’s why I use StartMail. With StartMail, I can send encrypted emails with one click, even if the recipient doesn’t use encryption. And StartMail never scans or analyzes your emails. Best of all, when you delete an email, it’s gone — forever.

Don’t trust Big Tech with your data and privacy.