“Stop Using Creams!” Doctor Says Looking Younger After 40 Comes From One Thing
When it comes to getting younger looking skin, many people over 40 have tried creams, moisturizers, injections, or even expensive surgery. For most people, the results end up falling short.
Now, one world-famous doctor says the key to fewer wrinkles, less sagging, and brighter complexion isn’t about what you put on skin… but what you put in your mouth.
“What you eat is the #1 factor in how your skin looks,” says best-selling author Dr. Steven Gundry, one of the most well-known doctors in America. “I’ve seen it in thousands of patients. They make small changes to their diets, and soon, they look 5, sometimes 10 years younger.”
Dr. Gundry knows from experience. At age 40, he was plagued with weight issues and digestive problems. Not just that, but his hair was thinning, his skin was dry and crepey, and he had dark spots appearing on his face and body.
To lose weight, he made a simple change to his diet. He soon lost 70 pounds and his digestive issues went away.
But what he never expected was his hair became fuller, his skin firmer and tighter, and his complexion became bright and glowing.
Now, people say he looks younger at age 71 than he did at 40.
“People ask me if I had a face lift!” Dr. Gundry told reporters. “I say no, but thank you. And anybody can do this, at home, in a couple minutes a day. It’s not hard.”
Now, for the first time, Dr. Gundry has made a video explaining his method, including exactly which foods to add to your diet and which to take out, that dramatically improves the appearance of your skin and hair.
He says the best part is that by addressing these issues at the source — inside your gut — the effects are seen on the entire body, with users reporting firmer, less saggy skin on the upper arms, thighs, and torso as well.
So far, the responses have been stunning, with people saying they saw a noticeable change to their appearance in weeks or even days.
Facebook user Barbra Kirk, age 69 said: “My nails started growing like crazy and repaired ridges. The lines above my lips are noticeably reduced. And one major dark patch on my cheek has faded. I am ECSTATIC about this!”
And viewer Wynn Roberts commented that after one month: “My skin just keeps getting more and more radiant. The longer I do it, the more lustrous and radiant my skin has become. Friends are constantly commenting about how radiant I look. That is a first! I honestly am in love with this... It is a GODSEND.”
The video has since gone viral and appeared on dozens of news sites such as ABC News, Fox News, and CNN. According to Dr. Gundry, “I’m just glad it’s helping people be more confident. When you look younger, you feel younger. Everyone deserves to feel that.”
To learn how you can take years off your appearance with a simple change to your diet, click here to watch Dr. Gundry’s “Look Younger” video now.
P.S. In addition to helping people have younger looking skin and fuller, thicker hair, Dr. Gundry says this easy dietary change can help get rid of digestive issues too. Users have reported that while they started this to look and feel younger, getting rid of bloating, constipation, and other digestive issues is an incredible bonus. “It’s called the Gut-Skin Axis” says Dr. Gundry. “What’s good for your gut is good for your skin, and vice versa.” To watch Dr. Gundry’s health-changing video, click here to watch right now. | | | As a health or wellness expert, you have a big оpportunity to help serve your people by sharing tips and motivation on your blog, social and beyond. Sharing quick, easy-to-digest content with actionable tips will help you to stand out and strengthen your brand for the future. "How to" posts are always popular. Here are a few broad, engagement-boosting themes to focus your wellness blog post ideas on right nоw... How To: Boost your immunity Stay healthy Ease anxiety Maintain self care Maintain a healthy mindset Maintain a sense of lіfe control As a means to inspire you to show up for your audience, deepen the connection with your brand and grow your wellness business, I’ve created a list of 25 wellness blog topics. Get creative. These topics aren't reserved only for your blog. You can use these topics to inspire your social media posts, live videos, freebie opt-ins, workshops, webinars, course content, challenges and blog posts. * 1 * A morning routine to start a stress-free day * 2 * How meditation helps to ease anxiety (share a meditation) * 3 * Foods to boost your immune system (share a shopping list) * 4 * Herbs + remedies to decrease stress (share how to use them) * 5 * How to process your emotions in healthy, productive ways * 6 * How stress affects your skin and how to keep clear and balanced * 7 * How and why to maintain healthy gut biome to boost your immune system * 8 * Yoga poses to do with your kids * 9 * Acupressure points to ease anxiety * 10 * How to use essential oils for anxiety/sleep * 11 * Home exercises (share a video) * 12 * Journaling exercises to release fear and anxiety and bring clarity and calm * 13 * Breathing exercises to keep you calm + grounded * 14 * Crystals to decrease anxiety/stress * 15 * Healthy home activities to enjoy with your family at home and decrease screen time * 16 * Ayurvedic recipes + practices to boost your immune system * 17 * Natural home remedies that really help if you get sick * 18 * The health benefits of infrared sauna * 19 * Why fever is your friend (and what to do if you have one) * 20 * How to use CBD for anxiety * 21 * Highlight different superfoods, their benefits + how to use them * 22 * Which supplements are you taking to boost your immune system right now? * 23 * How to cleanse + raise the energy in your home * 24 * Hand sanitizer recipes * 25 * How to process your emotions in healthy, productive ways
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| | | | Wish of the week: | | At Wellness Reports 24 we wish you health and happiness! May you thrive in body and mind, and continue making choices that lead to a life of wellness and vitality. Stay well! |
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| | Quote of the week: | | "A healthy outside starts from the inside." |
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| | | | | | Stay healthy, | Thomas Annable
Editor of Wellness Reports 24 |
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