So much is happening in the world right now. We are facing collective challenges: economic difficulties, political upheaval, and constant news alerts. How do you feel when you read the news? Does your mind ever start racing or worrying? Do you ever catch yourself feeling frustrated or uneasy? Or when you’re speaking with someone whose views challenge your own—can you remain present, without being pulled into reactivity? For many people, there are moments that take them out of Presence. The mind floods with thoughts. Emotions take over. And before we realize it, we may be lost in thought, worry, or frustration. But there is a different way. "The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it." —Eckhart Tolle This is one of the key practices Eckhart Tolle will teach in his newest program—practical ways to remain in presence while engaging with the world. |