If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D.
| Do You Need a Vitamin D Supplement? | | Sheryl Huggins Salomon | | If you have certain underlying health conditions or don't get enough sunlight, you may need to supplement your diet with vitamin D. | | |
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| | DIET & NUTRITION | | Tips for Mindful Eating at Home | | Working from home? Consider intuitive eating to avoid mindless snacking and nurture a healthier relationship with food. | | |
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| | DIET & NUTRITION | | 9 Best Protein Bars for Every Diet | | Protein bars come in many shapes and sizes, and not all are considered healthy. Find out how to pick the best one for your health goals. | | |
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