Plus, decoding chest pain.
| | We have the answer! It’s normal to feel sleepy after eating a particularly big meal (think post-Thanksgiving dinner “food coma”) … but if you routinely feel drowsy after you eat, it could mean that your food choices need a tune-up, or even be a sign of a chronic health condition. Here experts explain the potential causes of post-meal fatigue and what to do about them. |
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| | Breakfast Is Served! | Wake Up to a Healthier Waffle | As eye-catching as they are tasty, these Buckwheat Blackberry Waffles use unsweetened applesauce to keep them light and heart-healthy. And buckwheat flour is high in fiber, which is important for heart health and also keeps you feeling full and satisfied—a double win. If blackberries aren’t in season, swap in any frozen berry. |
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| | Percent of people with multiple sclerosis (MS) who experience what’s known as “pseudobulbar affect,” in which they lose control over their emotional expression. This can result in uncontrollable laughter, crying, cursing, or other behaviors that may not match what you are feeling on the inside. Other mood issues that may be related to MS include depression, anxiety, and bipolar disorder, per the MS Society. |
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#LetsGetSocial | Medical gaslighting is when a health care professional dismisses, disregards, downplays, minimizes, invalidates, or ignores what you say as a patient. While it’s not always intentional, it can have a devastating impact. Get the facts about medical gaslighting and share your experiences on HealthCentral’s Instagram, and visit all HealthCentral’s social channels to learn more about living your best life with any chronic condition. | Facebook Pinterest Twitter | | |
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