Divorce With Grace | by Madisyn Taylor Like the act of marriage that binds two people together, divorce is the result of a life-altering decision. It is the dissolving of a relationship that we believed would last our whole lives. We may not even be able to articulate how we got to this place, yet we may also feel we have no choice but to sever this tie. Whatever we feel, we need the support of the friends and family who will stand by us no matter what we decide. At some point, we may need to be challenged to look deeper inside ourselves as we make this very important decision, but what we need most of all is unconditional love and loyalty. Divorce is a process that, once in motion, becomes difficult to stop, and this can be painful if we find ourselves having second thoughts. We may feel that we should do more to save the marriage, or we may wonder if there is something about ourselves that we could fix or change instead of going through with this painful separation. On the other hand, we may be seeing in hindsight that our marriage was truly only meant to last for a short time so that we could learn something we needed to know. Whatever the case, we need friends who will allow us to linger in confusion when we don't have the answers and who will support us whether we find ways to reconcile and stay married or whether we walk away. Of course, the most essential ally we have lives inside our hearts and speaks to us from within. We can trust this inner guide to help us choose people who will support us in kind and loving ways as we navigate the rough terrain of confusion and loss. Sometimes all we can do is look to the horizon, remembering that we will get through this time, and no matter what happens we will once again feel whole. | DailyOM Course Spotlight by Mary Joye, LMHC Do you find yourself constantly trying to please other people, and seek their approval? Are you the 'go to' person for everyone else's problems? Or maybe you're afraid of being alone or abandoned, so you put up with unhealthy relationships to avoid it? All these things are symptoms of what is called Codependency, and by definition it's a loss of self because you're too busy taking care of others. What's important to remember though is that you're a human BEING, not a human DOING--and you simply can't do everything for everyone. This course explores and tackles ways that codependency has impaired your life and, more importantly, it will show you how to repair it. You'll be brought through a process of realization so that, finally, you can start to live YOUR desired life--on your terms. Top 10 DailyOM Courses 1. How to Communicate Like a Buddhist 2. Fit and Fierce Over 40 3. Find Your Soul Purpose through the Akashics 4. 21 Day Tabata Yoga Body Challenge 5. Permanent Weight Loss with Self-Hypnosis 6. Overcoming Body Stiffness 7. From Codependent to Independent 8. 21 Tapping Meditations for Emotional Eating and Beyond 9. 14 Day Spinal Reset 10. Chair Yoga for Healing, Strength and Mobility
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