Office birthday cake and Taco Tuesdays are part of life. Understanding what foods fuel you and working toward health goals can be too.
Office birthday cake and Taco Tuesdays are part of life — and you don’t have to give up on your health goals every time they come up. But you may need some support along the way. That’s where nutrition tracking can come in to help you visualize patterns, plan ahead, make adjustments, and feed your body in a way that actually works for your life. |
|
|
Here’s how MyFitnessPal makes tracking what you eat easier: |
🎤 Voice Log: Add foods hands-free by speaking into your mic. |
|
|
🔍 Barcode Scan: Line up the barcode on packaged foods to track macros and nutritional details. |
|
|
📸 Meal Scan: Use your camera to identify ingredients and log meals. |
|
|
The bottom line? MyFitnessPal can help you achieve your goals without missing out on moments that matter. |
|
|
Issues? [email protected] Copyright (c) 2025 theSkimm, All rights reserved. Our mailing address is theSkimm Inc. 53 W 23rd Street, Floor 8 New York, NY 10010, United States See our full sponsor agreement Want to change how you receive these emails? Update your preferences or unsubscribe here. |
|
|
|