A healthy diet is a critical factor in controlling blood sugar, managing diabetes and preventing or slowing the progression of complications such as diabetic neuropathy. Dietary supplements also may play a role.
If you've made a resolution this year, know that making healthy lifestyle changes isn't easy. Seeking support can make the difference between reaching your goals — or not.
Your diabetes and mental health are more important than ever during COVID-19. Connect with others talking about healthy living on Mayo Clinic Connect. Connect with others